Kallumakkaya Ularthiyathu Recipe

Recipe By Slurrp

A spicy full of flavours roasted kerala style Mussels curry .it is a type of sea food with shell.

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Kallumakkaya Ularthiyathu
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Ingredients for Kallumakkaya Ularthiyathu Recipe

  • 1 kilogram Mussels
  • 2 Dry roasted red chilies
  • 1 tablespoon Coriander seeds
  • 1 tablespoon Fennel seeds
  • 2 teaspoon Peppercorns
  • 5 Cloves
  • 8 small diced onions
  • 1 Ginger medium
  • 4 Garlic Cloves
  • 2 tablespoon coconut oil
  • 1 teaspoon kashmiri red chili powder
  • As required Salt
  • As required Curry leaves

Directions: Kallumakkaya Ularthiyathu Recipe

step 1

  • STEP 1.Clean the mussels well

step 2

  • STEP 2.Stem the mussels so that they open

step 3

  • STEP 3.Roast then ground the 2tbsp red chilies, coriander seeds 1tbsp,fennel seeds tbsp,peppercorns 1tsp,cloves 5 .

step 4

  • STEP 4.Heat 2tbsp coconut oil in a frying pan and fry the onions, garlic and ginger and paste them

step 5

  • STEP 5.Marinate the mussels with 2tbsp of the grounder masala/powder, salt, kashmiri red chili powder , crushed onion, garlic and ginger for 1hr

step 6

  • STEP 6.Heat 1tbsp coconut oil in a cooking pan , add some curry leaves

step 7

  • STEP 7.Add the marinated mussels and fry

step 8

  • STEP 8.Add some more curry leaves and fry until its turns brown

step 9

  • STEP 9.Pour it into a serving plate and serve hot with breads
Nutrition
value
953
calories per serving
20 g Fat30 g Protein160 g Carbs43 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    160g
  • Fiber
    43g

MacroNutrients

  • Carbs
    160g
  • Protein
    30g
  • Fiber
    43g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    717mg
  • Iron
    16mg
  • Vitamin A
    706mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    388mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    149mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    433mg
  • Manganese
    31mg
  • Phosphorus
    635mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp