Kallappam Recipe

Appam without yeast? Yes, you heard it right. Made out of toddy, Kallappam is a delicious Breakfast from Kerala. The main ingredient of this appam is kallu which is used as a raising agent. It is a type of south Indian food and can be made easily from the comfort of your home. Do you confuse Kallappam with Vattayappam? Then let's tell you that it's a steamed and sweeter treat famous in Kerala. In most Keralite homes, Kallappam and Vattayappam are part of Christmas and Easter with mutton stew, nadan chicken curry and tharavu roasts.

4.8
21 Rating -
Rate
Vegdiet
6hr 35minstotal
6hr 15minsPrep
20minsCook
6hr 35m.total
6hr 15m.Prep
20m.Cook
Kallappam
plan
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ingredients serve

Ingredients for Kallappam Recipe

  • 1/2 cup Basmati rice
  • 0.13 Grated coconut coconut
  • 0.13 cup Toddy
  • 1/4 tablespoon Ghee
  • 1/4 teaspoon Cardamom powder

Directions: Kallappam Recipe

Cooking Directions

  • STEP 1.Add 2 cups of soaked basmati rice, ½ grated coconut, and ½ cup of toddy into a mixer grinder. Keep the batter aside in a closed vessel for 24 hours.
  • STEP 2.The next day, add 1tsp cardamom powder and mix well with the batter. Grease 1 tsp ghee in a baking pan and pour in the batter.
  • STEP 3.Steam in a double steamer on a medium flame for 10 minutes. Turn off the flame after 10 minutes and serve a hot delicious Kallappam.
Nutrition
value
364
calories per serving
< 1 g Fat8 g Protein80 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    80g
  • Fiber
    3g

MacroNutrients

  • Carbs
    80g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    1mg
  • Phosphorus
    98mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp