Kalia (Lamb Chops) Recipe

Kalia, also known as Lamb Chops, is a popular Indian dish made with tender lamb chops cooked in a rich and flavorful gravy. The dish is known for its aromatic spices and tender meat, making it a favorite among meat lovers. The lamb chops are marinated in a blend of spices and then cooked with onions, tomatoes, and a variety of spices to create a delicious and hearty dish. Kalia is often served with rice or naan bread, making it a perfect meal for any occasion.

3.8
27 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Kalia (Lamb Chops)
plan
Bookmark

ingredients serve

Ingredients for Kalia (Lamb Chops) Recipe

  • 83.33 gram Lamb Chops
  • 0.08 cup Yogurt
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Cumin Seeds
  • 0.67 Cloves
  • 0.17 stick Cinnamon
  • 0.17 Bay Leaf
  • 0.33 Onions, Finely Chopped
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.33 Tomatoes, Finely Chopped
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.17 cup Water
  • as needed Fresh Coriander Leaves For Garnish

Directions: Kalia (lamb Chops) Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the lamb chops with yogurt, ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and add the marinated lamb chops. Cook until they are browned on both sides.
  • STEP 3.In another pan, heat oil and add cumin seeds, cloves, cinnamon stick, and bay leaf. Saute until fragrant.
  • STEP 4.Add chopped onions and cook until they turn golden brown. Then, add ginger-garlic paste and cook for a minute.
  • STEP 5.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 6.Add the cooked lamb chops to the tomato mixture and mix well. Cook for a few minutes to allow the flavors to blend.
  • STEP 7.Add water and bring the mixture to a boil. Reduce the heat, cover the pan, and simmer for about 30-40 minutes or until the lamb chops are tender.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Marinating the lamb chops for at least 2 hours will help to tenderize the meat and enhance the flavors.
  • You can adjust the spice levels according to your preference by adding more or less red chili powder.
  • For a richer gravy, you can add a tablespoon of cashew paste or cream to the dish.
  • If you prefer a thicker gravy, you can add a teaspoon of cornstarch mixed with water and simmer for a few more minutes.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb chops in a microwave or on the stovetop until heated through before serving.
  • Serve the lamb chops with rice or naan bread for a complete meal.
  • Garnish with fresh coriander leaves for added freshness and flavor.
Nutrition
value
490
calories per serving
31 g Fat30 g Protein26 g Carbs14 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    30g
  • Carbs
    26g
  • Fiber
    14g

MacroNutrients

  • Carbs
    26g
  • Protein
    30g
  • Fiber
    14g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    6mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    5mg
  • Phosphorus
    341mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp