Kale Sun Dried Tomato Pasta Recipe

Recipe By Eat Good 4 Life

4.7
13 Rating -
Rate
20minstotal
20m.total
Kale Sun Dried Tomato Pasta
plan
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ingredients serve

Ingredients for Kale Sun Dried Tomato Pasta Recipe

  • 0.17 pound Whole wheat linguine
  • 1/2 tablespoon Olive oil
  • 0.33 Large tomatoes, chopped
  • 0.33 ounce Can anchovies
  • 1.67 Garlic cloves chopped
  • 0.08 cup White wine
  • 0.33 ounce Sun Dried Tomatoes
  • 1.67 ounce Fresh chopped kale
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Thyme
  • 0.08 teaspoon Pepper flakes
  • 0.08 teaspoon Celtic salt
Nutrition
value
394
calories per serving
8 g Fat11 g Protein65 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    65g
  • Fiber
    7g

MacroNutrients

  • Carbs
    65g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    794mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    4mg
  • Phosphorus
    147mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life