Kale Chips Recipe
Recipe By Chatelaine
To snack on, or use as a stealthy, healthy burger topping. Get this recipe for kale chips and
4.7
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Chips Recipe
- 0.14 bunch Small kale , stems and ribs discarded
- 0.14 tablespoon Olive oil
- 1/50 teaspoon Salt
Nutrition
value
value
35
calories per serving
2 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat2g
- Protein1g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium54mg
- Iron< 1mg
- Vitamin A179mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B3< 1mg
- Vitamin B60mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese0mg
- Phosphorus33mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine