Parmesan Pistachio Kale Chips Recipe
Recipe By How Sweet Eats
Parmesan pistachio kale chips are an easy and snack-fully of nutty, cheesy flavor and crispy like regular chips
4.9
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Pistachio Kale Chips Recipe
- 1/4 cup Roasted, salted shelled pistachios
- 1.50 tablespoon Finely grated parmesan cheese
- 1/2 bunch Curly green kale, leaves stripped from stems
Nutrition
value
value
339
calories per serving
17 g Fat22 g Protein24 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs24g
- Fiber8g
MacroNutrients
- Carbs24g
- Protein22g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium402mg
- Iron4mg
- Vitamin A674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9206mcg
- Vitamin B12< 1mcg
- Vitamin C150mg
- Vitamin E14mg
- Copper2mcg
- Magnesium123mg
- Manganese< 1mg
- Phosphorus459mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats