Kale Chana Ke Kebab Recipe
Recipe By Better Butter
Its tasty and easy to prepare its healthy option as a snack.
4.2
27 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Chana Ke Kebab Recipe
- 0.67 cup boiled black chana
- 16.67 gram Paneer
- 0.33 Onion
- 0.33 piece small ginger
- 0.33 cup Bread crumbs
- As required Salt
- 0.17 teaspoon Black pepper
- 0.17 teaspoon garam masala
- 0.08 teaspoon red chilli powder
- 0.67 chopped green chilli
- As required Chopped coriander
- As required Chat masala
- As required oil for shallow fry
Nutrition
value
value
693
calories per serving
12 g Fat40 g Protein102 g Carbs25 g FiberOther
Current Totals
- Fat12g
- Protein40g
- Carbs102g
- Fiber25g
MacroNutrients
- Carbs102g
- Protein40g
- Fiber25g
Fats
- Fat12g
Vitamins & Minerals
- Calcium249mg
- Iron12mg
- Vitamin A575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9300mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium217mg
- Manganese3mg
- Phosphorus586mg
- Selenium87mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter