Kale And White Bean Braised Chicken Recipe
Recipe By Honest Cooking
With a rich and tender texture, this chicken is lightened in flavor with white wine and kale and finished with white beans. A stick-to-the-ribs meal.
4.2
14 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kale And White Bean Braised Chicken Recipe
- 0.67-0.83 pound 1 chicken, cut into 10 pieces
- As required Coarse kosher salt and ground pepper
- 0.17 tablespoon Olive oil
- 0.08 pound Sweet Italian Sausage
- 0.17 Medium to large onion, chopped
- 1 Cloves garlic, peeled and thinly sliced
- 1-1.17 sprig Fresh thyme
- 0.17 cup Dry white wine
- 0.33 cup Low Sodium Chicken Stock
- 2.50 ounce 1 Can Diced Tomatoes
- 2.50 ounce 2 cans white beans
Nutrition
value
value
922
calories per serving
62 g Fat78 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat62g
- Protein78g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein78g
- Fiber4g
Fats
- Fat62g
Vitamins & Minerals
- Calcium115mg
- Iron6mg
- Vitamin A816mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus790mg
- Selenium78mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking