Kalayille Fov Recipe
Recipe By BonGong
Diwali is celebrated in goan by making different kinds of flat rice recipes. Here is one that is super easy to make and is ready within minutes.
5
29 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kalayille Fov Recipe
- 1/4 cup Flat rice or fov
- 0.13 cup Fresh desiccated coconut
- 0.06 teaspoon Salt
- 1/4 Green chili
Nutrition
value
value
299
calories per serving
13 g Fat5 g Protein40 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs40g
- Fiber4g
MacroNutrients
- Carbs40g
- Protein5g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium14mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus115mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong