STEP 1.Mash paneer coarsely and mix in the Nestlé MILKMAID and Nestlé Everyday Dairy Whitener.
STEP 2.Heat the mixture in a thick bottom pan. Cook on medium flame with constant stirring until the mixture becomes thick and starts leaving the sides of the pan.
STEP 3.Remove from the flame and spread onto a greased plate. Sprinkle elaichi powder. Cool and cut into squares.
Nutrition value
108
calories per serving
6 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
199mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment