Kalakand recipe

Recipe By agarwalsweta

#kbhl Kalakand sweet is indian traditional sweet. It made with milkmaid nd paneer. Tasty sweet .

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20minstotal
20m.total
Kalakand recipe
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ingredients serve

Ingredients for Kalakand recipe Recipe

  • 0.08 Box Nestl
  • 0.17 tbsp Nestl
  • 41.67 gms Paneer
  • 0.08 tsp Cardamom powder

Directions: Kalakand Recipe Recipe

  • STEP 1.Mash paneer coarsely and mix in the Nestlé MILKMAID and Nestlé Everyday Dairy Whitener.
  • STEP 2.Heat the mixture in a thick bottom pan. Cook on medium flame with constant stirring until the mixture becomes thick and starts leaving the sides of the pan.
  • STEP 3.Remove from the flame and spread onto a greased plate. Sprinkle elaichi powder. Cool and cut into squares.
Nutrition
value
108
calories per serving
6 g Fat8 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By agarwalsweta