STEP 1.Take a pan.. Add 1 litre milk. Boil it untill it thickens now add 200 grm paneer boil it now add sugar boil it untill water evoprates... Stir continuously otherwise it sticks to utensils.. Add dryfruit pieces of your choice.. Switch off the gas when stuffing leave utensil. Now grece the plate with ghee add stuffing make pieces & serve it... You can make kesar kalakand also by adding kesar while adding dryfruits
Nutrition value
1172
calories per serving
65 g Fat40 g Protein106 g Carbs1 g FiberOther
Current Totals
Fat
65g
Protein
40g
Carbs
106g
Fiber
1g
MacroNutrients
Carbs
106g
Protein
40g
Fiber
1g
Fats
Fat
65g
Vitamins & Minerals
Calcium
1095mg
Iron
4mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
820mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment