KALAKAND Recipe
Recipe By Mukti Sahay
#paneer tasty and healthy
0
0 Rating -
Rate
Vegdiet
31minstotal
31m.total
-1656434531425.webp?impolicy=slurrp-20210601&width=1200&height=675 "KALAKAND")
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for KALAKAND Recipe
- 1.25 Cups Milk
- 1 Tbsp Sugar powder
- 1/2 Tbsp Lemon juice
- 0.06 Tsp Cardamom powder
- 1/2 Tbsp Crushed almonds
Directions: Kalakand Recipe
- STEP 1.Boil one liter milk on the gas.
- STEP 2.When it boiled add the lemon juice and cover the milk.
- STEP 3.After few mins milk is fully curdled.
- STEP 4.Strain the milk in a muslin cloth and wash in fresh water for 2 - 3 times.
- STEP 5.And hang the cheena in muslin cloth for half an hour.
- STEP 6.Now we get soft paneer.
- STEP 7.We mashed the paneer very well and make a soft and smooth dough.
- STEP 8.Boil half liter milk till it reduced to half and then add paneer and sugar powder and mix well.
- STEP 9.Stir continuously for 8 - 10 mins then switch off the gas.
- STEP 10.Add cardamom powder and mix well.
- STEP 11.Grease the plate and pour the kalakand mixture and spread on the plate garnish with crushed almonds
- STEP 12.Set half an hour in the fridge .
- STEP 13.Cut into diamond shape and serve it.
Nutrition
value
value
455
calories per serving
28 g Fat14 g Protein37 g Carbs1 g FiberOther
Current Totals
- Fat28g
- Protein14g
- Carbs37g
- Fiber1g
MacroNutrients
- Carbs37g
- Protein14g
- Fiber1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium406mg
- Iron1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus319mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Mukti Sahay