Kala Chana Kabab Recipe

Recipe By Better Butter

I have some boiled leftover chana in freeze so i make these kababs. These are very yummy and melting in mouth.

4.4
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kala Chana Kabab
plan
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ingredients serve

Ingredients for Kala Chana Kabab Recipe

  • 0.33 cup boiled chana
  • 0.33 inch Ginger
  • 0.67 teaspoon curd
  • 0.17 cupp chopped onion
  • 0.33 green chilli
  • 1 garlic cloves
  • 1.67 Mint leaves
  • 0.67 tablespoon chop coriander leaves
  • 0.33 teaspoon Salt
  • 0.33 teaspoon red chilli powder
  • 0.08 teaspoon Haldi
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon garam masala
  • 0.17 teaspoon jeera powder
  • 0.17 teaspoon pepper powder
  • 0.33 Lemon juice
  • 1 tablespoon Pieces of cashew nuts
  • As required oil for shallow frying
  • As required Green chutney for serving
  • As required Salad
  • 0.33 cup bread crumb
Nutrition
value
333
calories per serving
11 g Fat19 g Protein39 g Carbs14 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    19g
  • Carbs
    39g
  • Fiber
    14g

MacroNutrients

  • Carbs
    39g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    7mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    4mg
  • Phosphorus
    314mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter