Kala Chana Recipe

Name: Kala Chana Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Kala chana is a delicious Indian recipe served as a Curries.

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Ingredients for Kala Chana Recipe

41.67 gram chick peas
As required Oil
0.17 teaspoon mustard seeds
3-3.33 curry leaves
1-1.17 dry red chillies
As required Salt according
As required Variation
As required Black chic peas
0.08 teaspoon mustard seeds
0.17 pinch Asafoetida
0.83-1 curry leaves
0.33-1/2 green chillies
0.33 teaspoon coriander powder
0.33 teaspoon Oil
As required Salt

Nutrition
value

133

calories per serving

4 g Fat8 g Protein17 g Carbs11 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
17g
Fiber
11g

MacroNutrients

Carbs
17g
Protein
8g
Fiber
11g

Fats

Fat
4g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
113mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi