Current Totals
Fat
58g
Protein
41g
Carbs
125g
Fiber
15g
MacroNutrients
Carbs
125g
Protein
41g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
691mg
Iron
6mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
14mg
Copper
1mcg
Magnesium
209mg
Manganese
2mg
Phosphorus
839mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment