Kairicha Kaayras Recipe

Name: Kairicha Kaayras Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kairicha Kaayras is a delicious Indian recipe served as a Side-Dish.

4.2

25 Rating -

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15minstotal

15m.total

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Ingredients for Kairicha Kaayras Recipe

1/2 cup raw mango, peeled and cut into small pieces
0.38 cup gud
1/4 teaspoon chilli powder
1/4 cup Water
As required Salt
As required For tempering
1/2 tablespoon Oil
As required Mustard seeds
1/4 pinch tsp Methi seeds
As required Hing
0.13 teaspoon Turmeric powder

Nutrition
value

298

calories per serving

7 g Fat2 g Protein56 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
56g
Fiber
2g

MacroNutrients

Carbs
56g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi