Kaima Unde Barthad Recipe

Recipe By Coorg Recipes

Learn how to make Kaima Unde Barthad.

4.1
13 Rating -
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Non Vegdiet
Kaima Unde Barthad
plan
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ingredients serve

Ingredients for Kaima Unde Barthad Recipe

  • 1/4 kilogram Lean, finely minced meat
  • 1/2 Large egg lightly beaten
Nutrition
value
46
calories per serving
3 g Fat4 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    4mg
  • Phosphorus
    51mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Coorg Recipes