Kai Pola/pazham Pola Recipe

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About Kai Pola/pazham Pola Recipe:

A banana based tea time delicious, sweet and yummy snack. It is often served as evening snack. This recipe is easy to follow and make.

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  • 9 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Kai Pola/pazham Pola Recipe

  • 3 No.s Kerala Ripe Banana
  • 3 No.s Egg
  • 2 tablespoon Sugar
  • As required Salt
  • 2 tablespoon Milk
  • As required Ghee or Oil
  • 1/2 teaspoon Cardamom Powder
  • 15 No.s Cashew Nuts
  • As required Raisins A few
Nutrition
  • 23g Fat(13.01%)
  • 27g Protein(15.23%)
  • 117g Carbs(66.52%)
  • 9g Fiber(4.82%)
  • Other(0.43%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Kai Pola/pazham Pola Recipe

step 1

STEP 01

heat a pan and add ghee/oil. Fry cashew nuts and raisins. Transfer it to a plate . in remaining oil or ghee add chopped banana and saute for 5 minutes .

step 2

STEP 01

then add sugar and again cook for 5 minutes . Turn off the flame . Let it cool down.

step 3

STEP 01

in a jar add egg ,sugar ,cardamom and milk . Blend well . add fried cashew raisins and cooled banana .

step 4

STEP 01

heat pan and add some ghee or oil .then pour the egg banana mix and level it with a spoon. decorate with some more cashew nuts and raisins .

step 5

STEP 01

now close and cook in low flame . when cooked, flip to the other side and cook .

step 6

STEP 01

so the tasty kai pola (kaya pola ) is ready to serve .

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