Kai Grata Recipe

Kai Grata, or literally pan eggs, is a street-breakfast that is popular in the north and northeastern parts of Thailand. The eggs are cooked in a cute little pan they are served in and topped with a variety of meats.

4.6
28 Rating -
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25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Kai Grata
plan
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Ingredients for Kai Grata Recipe

  • As required For Kai Grata
  • 1 tablespoon Butter
  • 2 Egg
  • As required Chinese sausage, sliced, as much as you want
  • As required Vietnamese ham
  • As required Seasoned ground meat
  • As required Optional condiments
  • As required Seasoned Ground Meat
  • 120 gram ground pork, beef or chicken
  • 1/2 tablespoon oyster sauce
  • 1 teaspoon Maggi Seasoning or Golden Mountain Sauce
  • 1 finely grated clove of garlic
  • 1/2 a green onion

Directions: Kai Grata Recipe

step 1

  • STEP 1.To make the seasoned ground meat mix the meat, oyster sauce, maggi seasoning, garlic (optional), and blend well. Add touch water to a saute pan and produce it to a boil.

step 2

  • STEP 2.Add the meat mixture and cook, stirring to interrupt up lumps. Once the meat is totally fried, take away from heat and stir in inexperienced onions.

step 3

  • STEP 3.To prepare the sausages slice thinly the chinese sausages and also the vietnamese ham, then sear them in a very gently lubricated pan over medium heat simply till they

step 4

  • STEP 4.Re bronzed. Take away and put aside.

step 5

  • STEP 5.To make the pan eggs heat the pan/serving dish over medium-low heat. If exploitation stainless-steel, to stop the eggs from protruding, you ought to heat the pan till hot before adding any ingredients.

step 6

  • STEP 6.Add the butter, and once thawed, add the eggs. Lay the toppings on the eggs and canopy the pan.

step 7

  • STEP 7.Let the eggs steam for many minutes till the whites are fried and also the nutrient is finished to your feeling.

step 8

  • STEP 8.When finished, take away from heat and garnish with very little further inexperienced onions and white pepper if you want. Serve with some bread and condiments.
Nutrition
value
416
calories per serving
27 g Fat39 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    39g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    39g
  • Fiber
    8g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    6mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    488mg
  • Selenium
    68mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp