Kahmiri Gushtaba Recipe

Recipe By Better Butter

Gushtaba is a traditional kashmir cusine. Gushtaba is a meat ball cooked in thick spicy gravy.

4.3
30 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Kahmiri Gushtaba
plan
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ingredients serve

Ingredients for Kahmiri Gushtaba Recipe

  • 50 gram Mutton mince
  • 0.40 onion chopped
  • 1/5 onion slice
  • 0.60 Tomato
  • 1/10 cup curd
  • 1/5 tablespoon Poppy seeds
  • 1/5 teaspoon Red chilli powder
  • 1/5 teaspoon turmeric powder
  • 0.60 teaspoon coriander powder
  • 1/5 cup Oil
  • 1/5 teaspoon ginger garlic paste
  • 0.60 Potato
Nutrition
value
752
calories per serving
64 g Fat14 g Protein30 g Carbs11 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    14g
  • Carbs
    30g
  • Fiber
    11g

MacroNutrients

  • Carbs
    30g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    5mg
  • Vitamin A
    6312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    66mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter