Current Totals
Fat
64g
Protein
14g
Carbs
30g
Fiber
11g
MacroNutrients
Carbs
30g
Protein
14g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
130mg
Iron
5mg
Vitamin A
6312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
66mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment