Kadhai Paneer Recipe
Recipe By Maayeka
Chunky paneer cubes tossed in a spicy tomato gravy with freshly crushed whole spices.
4.2
31 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kadhai Paneer Recipe
- 1/2 cup Paneer cubes
- 1/2 Bell peppers/capsicum/shimla mirch
- 3/4 Tomatoes/tamatar chopped
- 1/4 teaspoon Ginger/adrak grated
- 1/2 Green chilies/hari mirch
- 3/4 Big tomato cubed
- 0.38 teaspoon Tomato ketchup optional
- As required Spices
- 0.13 teaspoon Cumin seeds/sabut jeera
- 0.38 teaspoon Dried fenugreek/kasoori methi
- 1/4 Bay leaves/tej patta
- pinch Garam masala powder
- 0.08 teaspoon Turmeric powder/haldi powder
- 1/4 teaspoon Chili flakes/kuti hui laal mirch
- 0.06 cup Milk or fresh cream
- 1/4 teaspoon Salt/namak
- 1/4 tablespoon Butter
- 0.13 teaspoon Cumin seeds/sabut jeera
- 0.13 teaspoon Peppercorns/sabut kali mirch
- 1/4 tablespoon Coriander seeds/sabut dhaniya
- 3/4 Whole kashmiri red chilies
Nutrition
value
value
295
calories per serving
15 g Fat19 g Protein21 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs21g
- Fiber10g
MacroNutrients
- Carbs21g
- Protein19g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium459mg
- Iron3mg
- Vitamin A2321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B120mcg
- Vitamin C161mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus357mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka