Current Totals
Fat
18g
Protein
25g
Carbs
32g
Fiber
21g
MacroNutrients
Carbs
32g
Protein
25g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
725mg
Iron
10mg
Vitamin A
2599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
252mg
Manganese
14mg
Phosphorus
439mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment