Current Totals
Fat
15g
Protein
6g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
6g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
6mg
Vitamin A
2912mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment