Kaddu Ki Kheer Recipe

Recipe By Slurrp

Kaddu Ki Kheer is a traditional Indian dessert made with grated pumpkin, milk, and sugar. It is flavored with cardamom and garnished with nuts. This creamy and aromatic kheer is a perfect sweet treat for festivals and special occasions.

4.2
12 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Kaddu Ki Kheer
plan
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ingredients serve

Ingredients for Kaddu Ki Kheer Recipe

  • 125 gram Grated Pumpkin
  • 1/4 liter Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • 1/2 tablespoon Ghee
  • as per your need Nuts For Garnishing

Directions: Kaddu Ki Kheer Recipe

Cooking Directions

  • STEP 1.In a pan, heat ghee and add grated pumpkin. Cook until it becomes soft.
  • STEP 2.Add milk and let it simmer until the kheer thickens.
  • STEP 3.Add sugar, cardamom powder, and mix well. Garnish with nuts and serve hot or chilled.

Cooking Tips

  • Make sure to use ripe and sweet pumpkin for the best flavor.
  • Stir the kheer continuously to prevent it from sticking to the bottom of the pan.
  • You can adjust the sweetness according to your taste by adding more or less sugar.

Storage and Serving

  • Kaddu Ki Kheer can be stored in the refrigerator for up to 2 days.
  • Serve it as a dessert after a meal or as a sweet dish during festivals and celebrations.
Nutrition
value
210
calories per serving
11 g Fat5 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp