Kaddu Channa Dal Curry Recipe

Kaddu Channa Dal Curry is a delicious and nutritious curry made with pumpkin and split Bengal gram (channa dal). The pumpkin is cooked with spices and channa dal until soft and creamy. This curry is packed with flavors and can be enjoyed with rice or roti. It is a popular dish in North Indian cuisine and is often prepared during festivals or special occasions.

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50minstotal
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Kaddu Channa Dal Curry
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Ingredients for Kaddu Channa Dal Curry Recipe

  • 1/4 cup Pumpkin, Diced
  • 0.13 cup Channa Dal, Soaked
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Kaddu Channa Dal Curry Recipe

Cooking Directions

  • STEP 1.Soak the channa dal for a few hours and cook until tender.
  • STEP 2.Heat oil in a pan and add the spices and pumpkin.
  • STEP 3.Cook until the pumpkin is soft and the flavors are well blended.

Cooking Tips

  • You can add a pinch of garam masala for extra flavor.
  • Garnish with fresh coriander leaves before serving.
  • Serve the kaddu channa dal curry with rice or roti.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat in a pan or microwave before serving.
  • Serve the curry hot with rice or roti.
Nutrition
value
99
calories per serving
9 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp