Kadappa Kozhambu Recipe

Recipe By Bawarchi

Kadappa Kozhambu is a delicious Indian recipe served as a Curries.

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20minstotal
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Kadappa Kozhambu
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Ingredients for Kadappa Kozhambu Recipe

  • 100 gram moong dal
  • 2.50 medium size potatoes
  • 3.50 small onions
  • 1/2 inch Ginger
  • 1 cloves garlic
  • 1 green chilli
  • As required Poppy seeds
  • 1/2 pinch Asafoetida
  • 1/2 teaspoon mustard
  • 1/2 teaspoon red chilli
  • As required Curry leaves
Nutrition
value
860
calories per serving
3 g Fat39 g Protein162 g Carbs24 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    39g
  • Carbs
    162g
  • Fiber
    24g

MacroNutrients

  • Carbs
    162g
  • Protein
    39g
  • Fiber
    24g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    9mg
  • Vitamin A
    225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    302mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    336mg
  • Manganese
    4mg
  • Phosphorus
    775mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi