Kadai Paneeer With Kasuri Methi Recipe

Kadai Paneeer with Kasuri Methi is a delicious Indian recipe served as a Side-Dish.

4
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Kadai Paneeer With Kasuri Methi
plan
Bookmark

ingredients serve

Ingredients for Kadai Paneeer With Kasuri Methi Recipe

  • 83.33 gram Paneer
  • 16.67 gram capiscum
  • 0.33 teaspoon coriander seeds
  • 0.83 whole red chillies
  • 0.08 teaspoon dry fenugreek leaves
  • 0.33 chopped green chillies
  • 0.33 teaspoon chopped ginger
  • 0.67 chopped tomatoes
  • 0.33 tablespoon chopped coriander
  • 1/2 tablespoon Ghee
  • As required Salt
  • As required For the paste
  • 1 cloves garlic mixed with water
Nutrition
value
245
calories per serving
13 g Fat17 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    2mg
  • Vitamin A
    1215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    305mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi