Kadai Mushroom Sabzi Recipe

Recipe By Slurrp

Kadai Mushroom Sabzi is a popular Indian vegetarian dish made with mushrooms, bell peppers, and a flavorful blend of spices. The dish gets its name from the traditional Indian cooking utensil called 'kadai' or wok, which is used to prepare it. The mushrooms are cooked in a rich and tangy tomato-based gravy, along with onions, garlic, and ginger. This dish is perfect for a quick and delicious weeknight dinner and pairs well with roti or rice.

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50minstotal
50m.total
Kadai Mushroom Sabzi
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Ingredients for Kadai Mushroom Sabzi Recipe

  • 50 gram Mushrooms, Sliced
  • 1/4 Medium Sized Onion, Finely Chopped
  • 1/4 Medium Sized Bell Pepper, Sliced
  • 1/2 Tomatoes, Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • 1/4 tablespoon Kasuri Methi
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as required Fresh Coriander Leaves For Garnishing

Directions: Kadai Mushroom Sabzi Recipe

Cooking Directions

  • STEP 1.Heat oil in a kadai or wok and add cumin seeds, followed by chopped onions. Saute until onions turn golden brown.
  • STEP 2.Add ginger-garlic paste and cook for a minute. Then, add chopped tomatoes and cook until they turn soft.
  • STEP 3.Add sliced mushrooms and bell peppers to the kadai. Stir well and cook for a few minutes.
  • STEP 4.Add turmeric powder, red chili powder, coriander powder, and garam masala. Mix well and cook for another 2-3 minutes.
  • STEP 5.Finally, add salt and kasuri methi (dried fenugreek leaves). Stir well and cook for a minute.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to clean the mushrooms properly before using them in the recipe.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a richer flavor, you can also add a tablespoon of cream or cashew paste to the gravy.

Storage and Serving

  • Kadai Mushroom Sabzi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabzi in a pan or microwave before serving.
  • Serve the sabzi hot with roti, naan, or steamed rice.
Nutrition
value
202
calories per serving
19 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp