Current Totals
Fat
2g
Protein
4g
Carbs
58g
Fiber
39g
MacroNutrients
Carbs
58g
Protein
4g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
729mg
Iron
7mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
19mg
Phosphorus
57mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment