Kache Kele Aur Matar Ke Kebab Recipe

Recipe By Slurrp

Kache Kele Aur Matar Ke Kebab is a delicious and healthy vegetarian kebab made with raw bananas and green peas. These kebabs are packed with flavors and are perfect as a starter or snack. The raw bananas and green peas are mashed together with spices and shaped into patties, which are then shallow fried until crispy and golden brown. These kebabs are not only tasty but also nutritious, as raw bananas are a good source of dietary fiber and green peas are rich in vitamins and minerals.

4.1
10 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kache Kele Aur Matar Ke Kebab
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ingredients serve

Ingredients for Kache Kele Aur Matar Ke Kebab Recipe

  • 0.40 Raw Bananas
  • 1/5 cup Green Peas
  • 1/5 Onion, Finely Chopped
  • 1/5 teaspoon Ginger Garlic Paste
  • 0.40 Green Chilies, Finely Chopped
  • 0.40 tablespoon Coriander Leaves, Finely Chopped
  • 1/10 teaspoon Red Chili Powder
  • 1/10 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Oil For Shallow Frying

Directions: Kache Kele Aur Matar Ke Kebab Recipe

Cooking Directions

  • STEP 1.Boil the raw bananas until they are soft. Peel and mash them in a bowl.
  • STEP 2.In a separate pan, cook the green peas until they are tender. Mash them as well.
  • STEP 3.Combine the mashed bananas and peas in a mixing bowl. Add finely chopped onions, ginger-garlic paste, green chilies, coriander leaves, red chili powder, garam masala, and salt. Mix well.
  • STEP 4.Shape the mixture into small patties and shallow fry them in a pan until they are golden brown and crispy on both sides.
  • STEP 5.Serve the kebabs hot with mint chutney or tomato ketchup.

Cooking Tips

  • Make sure to use raw bananas that are firm and not overripe.
  • You can add breadcrumbs or roasted gram flour to the mixture if it is too soft to shape into patties.
  • To make the kebabs healthier, you can also bake them in the oven instead of frying.

Storage and Serving

  • These kebabs are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the kebabs in a preheated oven or on a stovetop pan before serving.
Nutrition
value
227
calories per serving
2 g Fat9 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp