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Kacchi haldi ki sabji Recipe

Recipe By Pritam Mehta Kothari

Raw turmeric curry... 👉 Consumption of turmeric is beneficial in winter season. 👉 Curcumin found in turmeric is a very beneficial compound which gives relief in diabetes. This compound is found in abundance in raw turmeric. 👉 Raw turmeric has immunity, which increases internal power. 👉 There is a saying in Marwar that no other vegetable survives in front of this vegetable...it looks very tasty to eat.

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Kacchi haldi ki sabji
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Ingredients for Kacchi haldi ki sabji Recipe

  • 83.33 grams Raw turmeric
  • 50 grams Ghee
  • 83.33 grams thick curd
  • 2.67 Pieces Chopped Kaju (Cashew nuts)
  • 0.33 tsp Cumin
  • 0.33 g pinch Hin
  • 0.33 g finely chopped green chilli
  • 0.17 cup Peas
  • 0.33 tsp Red chili powder
  • 0.33 tsp Coriander powder
  • 0.08 tsp Garam masala
  • to taste Salt

Directions: Kacchi Haldi Ki Sabji Recipe

  • STEP 1.First of all wash and peel the turmeric. Now grate it.
  • STEP 2.😋 Now heat ghee in a pan, add cumin seeds and cashews too.
  • STEP 3.😋 Now add turmeric and cook on medium heat for 10 minutes.
  • STEP 4.😋 Now add peas and green chillies and cook for 5 minutes.
  • STEP 5.😋 Now mix all the spices and stir.
  • STEP 6.😋 Now add curd after whipping and cook for 3 to 4 minutes while stirring.
  • STEP 7.😋 Your vegetables are ready. Serve hot vegetable with roti without ghee.
Nutrition
value
341
calories per serving
6 g Fat12 g Protein58 g Carbs21 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    58g
  • Fiber
    21g

MacroNutrients

  • Carbs
    58g
  • Protein
    12g
  • Fiber
    21g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    40mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    271mg
  • Manganese
    7mg
  • Phosphorus
    286mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pritam Mehta Kothari