Kabuli Pulao Recipe

Kabuli Pulao traditionally consists of steamed long-grained rice mixed with caramelized carrots, raisins, almonds, and chunks of lamb meat, although chicken and beef are also often used. Its unique flavor comes from a mixture of spices like cumin, cloves and cardamom.

4.9
27 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Kabuli Pulao
plan
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ingredients serve

Ingredients for Kabuli Pulao Recipe

  • 1/2 cup Rice
  • 0.33 tablespoon cumin seeds
  • 1.17 No.s black cardamom
  • 1.17 No.s green cardamom
  • 0.08 cup clarified butter/ghee
  • 0.17 No.s chopped onion
  • 0.33 kilogram lamb meat
  • 1/4 tablespoon Salt
  • 0.17 tablespoon 5 sugar
  • As required Water
  • 1/2 No.s sliced carrots
  • 0.17 cup Raisins

Directions: Kabuli Pulao Recipe

step 1

  • STEP 1. in a cooker take some clarified butter and add onions. Fry them until they turn golden brown.

step 2

  • STEP 1.now add meat and cook it for 7-8 minutes. add salt, sugar, prepared masala and mix it well

step 3

  • STEP 1. add 2.5 liters of water, close the lid and cook it for 40 minutes after the first whistle. transfer it in a big pot and add carrots, raisins, roasted almonds and soaked rice.

step 4

  • STEP 1. cook it till the water dries and then add a little bit of prepared masala.. place the pot on a tawa and then cover it with aluminium foil and keep a lid on it.

step 5

  • STEP 1.keep the flame high for the first five minutes and turn to a low flame for 15 minutes. uncover it after 20 minutes and your kabuli pulao is ready to be served.
Nutrition
value
818
calories per serving
14 g Fat58 g Protein109 g Carbs13 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    58g
  • Carbs
    109g
  • Fiber
    13g

MacroNutrients

  • Carbs
    109g
  • Protein
    58g
  • Fiber
    13g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    13mg
  • Vitamin A
    1245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    6mg
  • Phosphorus
    584mg
  • Selenium
    11mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp