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Recipes
Kaara Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Kaara Chutney Recipe
Recipe By
Bawarchi
Kaara Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kaara Chutney Recipe
5
Fresh red chillies
1
Tomatoes
1/2
Onion
1
cloves garlic
1/2 teaspoon
Sugar
1 teaspoon
tamarind extract
As required
Salt
Nutrition
value
67
calories
per serving
2 g Fat
3 g Protein
9 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
1867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
57mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi