Kaara Chutney Recipe

Recipe By Bawarchi

Kaara Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
17 Rating -
Rate
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15minstotal
15m.total
Kaara Chutney
plan
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ingredients serve

Ingredients for Kaara Chutney Recipe

  • 5 Fresh red chillies
  • 1 Tomatoes
  • 1/2 Onion
  • 1 cloves garlic
  • 1/2 teaspoon Sugar
  • 1 teaspoon tamarind extract
  • As required Salt
Nutrition
value
67
calories per serving
2 g Fat3 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    1867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi