Current Totals
Fat
109g
Protein
53g
Carbs
30g
Fiber
20g
MacroNutrients
Carbs
30g
Protein
53g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
275mg
Iron
11mg
Vitamin A
713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
6mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
1mcg
Magnesium
303mg
Manganese
14mg
Phosphorus
666mg
Selenium
9mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment