Jute Leaves With Peas Split

Jute Leaves With Peas Split Recipe

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About Jute Leaves With Peas Split Recipe:

An unique dish, filled with protein and fiber.

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  • 50 mins
  • 10 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Jute Leaves With Peas Split Recipe

  • As required Turmeric
  • As required Red chili powder
  • As required Garlic
  • As required Cumin seeds
  • 2 Chopped onions
  • 5-6 green chili
  • As required Salt
  • 250 gram peas split
  • As required Naga chili
  • As required Dry red chili
Nutrition
  • 1g Fat(0.98%)
  • 25g Protein(21.51%)
  • 67g Carbs(58.21%)
  • 21g Fiber(18.64%)
  • Other(0.67%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Jute Leaves With Peas Split Recipe

step 1

STEP 01

Start with plucking the jute leaves from the stem. Wash them thoroughly.

step 2

STEP 01

Take the 250gms of peas split, soak them in water for 1-2hrs. Chop the onion and garlic.

step 3

STEP 01

Split the naga chili from the middle. Now take a kadai and add the soaked peas split draining the water.

step 4

STEP 01

Add 2cups of water in the kadai and cover it. Once the water dry then add more 2-3cups of water and add the half chopped onions, garlic, naga chili, 1tbsp turmeric, and salt to taste.

step 5

STEP 01

Mix them well and again cover it.

step 6

STEP 01

Meanwhile, take another kadai and pour 7-8tbsp oil add the 1tsp cumin seeds, 2-3 dried chili, the rest chopped onions and garlic, saute them until the onions become golden brown.

step 7

STEP 01

Now add the fried onion to the pea split dal and mix them well. Cover it and let it cook for more 15mins.

step 8

STEP 01

Now add the jute leave and mix thoroughly. Keep stirring them now and then and cook for another 30mins.

step 9

STEP 01

And you jute pea split dal is ready. Serve it with steamed rice.