Junglee Cheese Grilled Sandwich Recipe

Recipe By Tarla Dalal

This sandwich sure lives up to its wild name With a large assortment of juicy and crunchy veggies, teamed up with sweet corn and paneer, this satiating sandwich also has a fabulous flavour thanks to mayonnaise, green chutney and sweet chilli sauce. Grated cheese adds to the excitement, making the junglee cheese grilled sandwich a really exciting snack to sink your teeth intoYou can also try other interesting grilled sandwiches like zucchini and bell pepper sandwich and grilled corn and capsicum sandwich.

4.2
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
Junglee Cheese Grilled Sandwich
plan
Bookmark

ingredients serve

Ingredients for Junglee Cheese Grilled Sandwich Recipe

  • 0.13 cup Shredded Cabbage
  • 0.13 cup Tomato strips
  • 0.13 cup Cucumber strips
  • 0.13 cup Boiled sweet corn kernels
  • 0.13 cup Paneer strips
  • 0.13 cup Mayonnaise
  • 0.06 cup Green chutney
  • 1/2 tablespoon Sweet Chilli Sauce
  • As required Salt
  • 2 Triangular bread slices
  • As required Butter for spreading and brushing
  • 2 tablespoon Grated processed cheese
Nutrition
value
157
calories per serving
7 g Fat11 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    1mg
  • Vitamin A
    197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal