Current Totals
Fat
120g
Protein
33g
Carbs
543g
Fiber
207g
MacroNutrients
Carbs
543g
Protein
33g
Fiber
207g
Fats
Vitamins & Minerals
Calcium
3823mg
Iron
46mg
Vitamin A
2721mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
389mcg
Vitamin B12
< 1mcg
Vitamin C
426mg
Vitamin E
29mg
Copper
2mcg
Magnesium
472mg
Manganese
69mg
Phosphorus
648mg
Selenium
39mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment