Current Totals
Fat
46g
Protein
59g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
59g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
5mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
633mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment