Juicy quinoa salad Recipe

Name: Juicy Quinoa Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: Mediterranean

Recipe By Better Butter

Juicy vegetables, al dante quinoa, and boiled chicpeas make it complete meal with mediterranean flavours.

3.6

29 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Juicy quinoa salad Recipe

0.13 cup Raw Quinoa
1/4 cup Water
1/4 cup cucumber diced
1/4 tomato diced cuo
0.13 cup Olives
0.38 cup Boiled chickpeas
1/2 teaspoon Balsamic vinegar
1/2 tablespoon olive oil
1/4 teaspoon Zattar
As required Salt and pepper
As required Feta cheese for garnish

Nutrition
value

538

calories per serving

31 g Fat18 g Protein45 g Carbs24 g FiberOther

Current Totals

Fat
31g
Protein
18g
Carbs
45g
Fiber
24g

MacroNutrients

Carbs
45g
Protein
18g
Fiber
24g

Fats

Fat
31g

Vitamins & Minerals

Calcium
174mg
Iron
7mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
162mg
Manganese
3mg
Phosphorus
269mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter