Judys Pumpkin Soup Recipe
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Savory pumpkin soup is flavored with onions, leek, and a hint of curry powder.
4.5
29 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
25minsCook
1hr total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Judys Pumpkin Soup Recipe
- 1/25 cup Butter
- 0.17 Large onion, finely chopped
- 0.17 Leek, white portion only, chopped
- 0.67 cup Chicken Broth
- 0.17 can Pumpkin puree
- 0.17 teaspoon Curry powder
- 0.17 teaspoon Salt
- 1/25 teaspoon Ground white pepper
- 1/25 teaspoon Ground ginger
- 0.17 teaspoon Bay leaf
Nutrition
value
value
145
calories per serving
4 g Fat23 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein23g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein23g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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