Jowar Roti Recipe

Recipe By Slurrp

Jowar Roti is a traditional Indian flatbread made with jowar flour. It is gluten-free and rich in fiber, making it a healthy alternative to regular wheat roti. Jowar roti is easy to make and can be enjoyed with a variety of curries and side dishes.

4.9
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17minstotal
17m.total
Jowar Roti
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Ingredients for Jowar Roti Recipe

  • 0.14 cup Jowar Flour
  • As required Salt To Taste
  • as per your need Water As Needed
  • as per your need Ghee Or Oil For Cooking

Directions: Jowar Roti Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine jowar flour and salt.
  • STEP 2.Add water gradually and knead the mixture into a soft dough.
  • STEP 3.Divide the dough into small portions and roll them into rotis.
  • STEP 4.Cook the rotis on a hot tawa until they are cooked on both sides.
  • STEP 5.Serve hot with your favorite curry or side dish.

Cooking Tips

  • Make sure to roll the rotis evenly to ensure even cooking.
  • You can brush the rotis with ghee or oil for a richer flavor.
  • If the dough is too dry, add a little more water. If it is too sticky, add a little more flour.

Storage and Serving

  • These rotis are best served hot.
  • You can store any leftover rotis in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rotis on a tawa or in the microwave before serving.
Nutrition
value
95
calories per serving
< 1 g Fat3 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp