Jowar (great millet) crepe or ghavan Recipe
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About Jowar (great Millet) Crepe Or Ghavan Recipe:
Great millet or sorghum is popularly known as jawari in maharashtra, goa. It is one of the indian staple food and consumed in various forms like bhakari, dosa, ghavan etc. It is healthy, highly nutritious and contains high amount of protein; fiber; the b vitamins niacin, thiamin and vitamin b6; and several dietary minerals. I have prepared ghavan or crepe using great millet. It need to soak properly at least for 12-14 hrs. It goes well with spicy tomato chutney or any curry.
- 12 Hr 10 mins
- 4 Ingredients
Ingredients for Jowar (great millet) crepe or ghavan Recipe
- 1/2 cup Jowar/Great Millet/Sorghum
- 1/2 cup water – for soaking + 0.5 0.75 cup to adjust consistency
- 3/4-1 tablespoon Oil
- As required Salt
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment