Jowar Golpapdi For Kids Recipe

Recipe By Slurrp

Jowar Golpapdi is a nutritious and delicious sweet treat for kids. Made with jowar (sorghum) flour, ghee, and jaggery, it is a healthy alternative to regular sweets. Jowar is rich in fiber, protein, and essential minerals, making it a great choice for growing children. This golpapdi is easy to make and can be enjoyed as a snack or dessert. It has a delightful nutty flavor and a soft, melt-in-your-mouth texture that kids will love.

4.7
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8minstotal
8m.total
Jowar Golpapdi For Kids
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ingredients serve

Ingredients for Jowar Golpapdi For Kids Recipe

  • 1/10 cup Jowar Flour
  • 1/20 cup Jaggery, Grated
  • 0.30 tablespoon Ghee
  • as required Optional: Chopped Nuts Like Almonds Or Cashews
  • as per your need Optional: Warm Milk

Directions: Jowar Golpapdi For Kids Recipe

Cooking Directions

  • STEP 1.In a pan, heat ghee and roast jowar flour until it turns golden brown.
  • STEP 2.Add jaggery and mix well until it melts and combines with the flour.
  • STEP 3.Remove from heat and pour the mixture into a greased plate. Let it cool and set for a few minutes.
  • STEP 4.Cut into desired shapes and serve as a healthy and tasty snack for kids.

Cooking Tips

  • Make sure to roast the jowar flour on low heat to prevent burning.
  • You can add chopped nuts like almonds or cashews for extra crunch and flavor.
  • If the mixture becomes too dry, you can add a little warm milk to bind it together.

Storage and Serving

  • Store the jowar golpapdi in an airtight container at room temperature for up to a week.
  • Serve it as a snack or dessert for kids, or pack it in their lunchboxes for a healthy treat.
Nutrition
value
43
calories per serving
< 1 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp