Current Totals
Fat
86g
Protein
19g
Carbs
294g
Fiber
6g
MacroNutrients
Carbs
294g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
13mg
Vitamin A
463mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
3mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
80mg
Manganese
0mg
Phosphorus
422mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment