Clam Chowder Recipe

This delicious creamy clam chowder, made by masterchef judge john torode, is the perfect treat for dinner and only takes under 1hr to make.

4.7
18 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
 Clam Chowder
plan
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ingredients serve

Ingredients for Clam Chowder Recipe

  • 1/4 tablespoon Butter
  • 1/4 Onions, finely chopped and separated equally into 2 bowls
  • 1/4 Bay leaves
  • 0.13 kilogram Clams
  • 25 milliliter White wine
  • 3/4-1 Potatoes, cubed
  • As required Handful Fresh Parsley, Chopped
  • 1/4 Celery, finely diced
  • 0.13 Leek, finely chopped
  • 62.50 milliliter Milk
  • 37.50 milliliter Cream
  • 1/4 Smoked fish fillets, such as smoked mackerel or smoked haddock
  • 1/4 White fish fillets, such as cod or mackerel
  • 25 gram Green beans, finely chopped
  • 0.13 can Creamed corn
  • 0.13 can Sweetcorn
Nutrition
value
244
calories per serving
5 g Fat12 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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