Current Totals
Fat
137g
Protein
199g
Carbs
42g
Fiber
19g
MacroNutrients
Carbs
42g
Protein
199g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
281mg
Iron
29mg
Vitamin A
2870mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
51mg
Vitamin B6
5mg
Vitamin B9
277mcg
Vitamin B12
< 1mcg
Vitamin C
263mg
Vitamin E
5mg
Copper
1mcg
Magnesium
395mg
Manganese
8mg
Phosphorus
2001mg
Selenium
123mcg
Zinc
45mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment