Current Totals
Fat
38g
Protein
30g
Carbs
49g
Fiber
6g
MacroNutrients
Carbs
49g
Protein
30g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
59mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment