Jhinge Aloo Posto (Ridge Gourd)

Jhinge Aloo Posto (Ridge Gourd) Recipe

4.6
21 Rating

Share

About Jhinge Aloo Posto (ridge Gourd) Recipe:

It's a traditional bengali veg curry from west bengal. Its all time favourite for every bengalies.

... Read More
  • 20 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Jhinge Aloo Posto (Ridge Gourd) Recipe

  • 1/2 ridge gourd
  • 1/4 midium size potato
  • As required Posto or poppy seeds paste
  • As required Salt
  • 1/4 teaspoon Kolonji or kalo jeera
  • 1/4 tablespoon turmeric powder
  • 1/4 teaspoon Red chilli powder
  • 1/2 green chillies
  • 3/4 tablespoon mustard oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;