Jhatpat Kari Mirch Murg Recipe

Recipe By Bawarchi

Jhatpat Kari Mirch Murg is a delicious Indian recipe served as a Curries.

3.6
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Jhatpat Kari Mirch Murg
plan
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ingredients serve

Ingredients for Jhatpat Kari Mirch Murg Recipe

  • 83.33 gram Chicken
  • 0.17-0.33 tablespoon black pepper powder
  • 0.17-0.33 teaspoon black vinegar
  • 0.17-0.33 teaspoon tomato sauce
  • 0.17-0.33 teaspoon curry leaves
  • 0.17-0.33 teaspoon ginger garlic paste
  • 0.17 tablespoon garlic flakes
  • As required Oil
  • As required Salt
  • 0.08 1 capsicum, finely chopped
  • 0.17 green chilli, finely chopped
Nutrition
value
172
calories per serving
12 g Fat15 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi