Jhal Muri Recipe
Recipe By 919027385197
#swag #Slurrp #MyFavouriteRecipe #TagNo.28
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13minstotal
13m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Jhal Muri Recipe
- 1/5 g Large Bowl Puffed Rice
- 1/10 Cup bowl Roasted peanuts
- 1/10 Cup Bowl Chanachur
- 1/10 Cup Bowl Bhujiya (Sev)
- 1/5 g 1-2 chopped g
- 1/10 tbsp Chopped ginger
- 0.80 tbsp 4-5 tbsp
- 1/5 Cup bowl chopped onion
- 1/5 Drop Lemon juice
- 1/5 Cup bowl chopped coriander leaves
- 1/10 tbsp Salt
- 1/10 tbsp Black salt
- 1/10 Cup Bowl Chopped Tomato
- 1/10 Cup Bowl boiled potato
- 1/10 Cup Bowl Boiled Chickpea
- 1/10 Cup Bowl Boiled Yellow Peas
- 1/10 Cup Bowl Chopped Cucumber
- 0.80 tbsp 4-5 tbsp
- 0.40 tbsp Bhaja moshla
Directions: Jhal Muri Recipe
- STEP 1.#Method_ At first, take a kadhai add puffed rice and roast for 3-4 minutes for low flame. Then take a big bowl to add all dry ingredients first. Mix it well. Then add all veggies. Mix everything. Add all spices and oil. Quickly mix well. Jhal muri are ready now. Serve in a cone or plate. Garnish with chopped coriander leaves and chopped coconut. Yummy jhal muri are ready to serve.......😋😋
Nutrition
value
value
208
calories per serving
7 g Fat11 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein11g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium111mg
- Iron5mg
- Vitamin A2930mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese1mg
- Phosphorus172mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 919027385197